Entries by Bear Gallagher Cole

The Philosophy of Survival Fitness

The Philosophy of Survival Fitness is Well Rounded Fitness That Prepares You For Anything. It is that simple. I wrote a whole article going in depth about what Survival Fitness is and you can read it here. It is a program I created utilizing my knowledge as an ACE Certified Personal Trainer and my knowledge […]

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Old Caves Crater Trail Hike

Old Caves Crater Trail Hike is a moderate to easy trail hike near Flagstaff Arizona. The summit gives you great views of the San Francisco Peaks and Mt. Elden, while offering a much easier and shorter hike than trying to summit any of these mountains. If you want an easy hike, with some cool views […]

The 5 Elements of Survival Fitness

There are 5 Elements of Survival Fitness. The Elements of Survival Fitness are Strength, Endurance & Stamina, Flexibility, Body Composition, and Agility. These elements are the consistent base of how and why we train. They are common themes from my training as an ACE Certified Personal Trainer, and many schools of fitness thought. The 5 Elements of […]

What is the Wild West Survival Fitness Academy

Survival Fitness Academy Survival is broad term. A word with many meanings. When it comes to the Survival Fitness Academy it means “Prepared” and “Forward Thinking”. Many workout programs and fitness regimens are all about physique, weight loss, muscle mass, and sexuality. The Wild West Survival Fitness Academy focuses on Strength, Endurance & Stamina, Flexibility, […]

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Becoming Primitive an Overview

“Becoming Primitive” is a school of thought and training program created by Bear Gallagher Cole the Wild West Explorer. It involves elements of Survivalism, Outdoors and Wilderness Survival, Preparation, Technology, and just good old school thinking. This training and information is not geared towards hardcore survivalists or Outdoorsmen.  Bear Cole’s “Becoming Primitive” is for people […]